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		<title>You're Effing Awesome: A PepCast from DailyPepTalkFromABestFriend.com</title>
		<itunes:subtitle>You're Effing Awesome: A PepCast from DailyPepTalkFromABestFriend.com</itunes:subtitle>
		<link>http://dailypep.mypodcast.com/</link>
		<description>Professional best friend and pep talk giver, Rachel Simpson, gives a daily pep podcast. 
It's like a daily affirmation that doesn't suck. Go on, get ya some.
                                                                   http://dailypeptalkfromabestfriend.com is where the magic happens.</description>
		<itunes:summary>Professional best friend and pep talk giver, Rachel Simpson, gives a daily pep podcast. 
It's like a daily affirmation that doesn't suck. Go on, get ya some.
                                                                   http://dailypeptalkfromabestfriend.com is where the magic happens.</itunes:summary>
		<language>en</language>
      <copyright>&#xA9; 2008 Rachel Simpson</copyright>
<itunes:keywords>Daily Pep Talk from a Best Friend, Daily pep, dialy pep, pep talk, peptalk, Rachel Simpson, Rachael Simpson</itunes:keywords>
      <itunes:author>Rachel Simpson</itunes:author>
      <itunes:owner>
         <itunes:name>Rachel Simpson</itunes:name>
     <itunes:email>emailingrachel@gmail.com</itunes:email>
      </itunes:owner>
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<itunes:explicit>yes</itunes:explicit>
<itunes:category text="Health">
<itunes:category text="Self-Help"/>
</itunes:category>
<itunes:category text="Religion &amp; Spirituality">
<itunes:category text="Spirituality"/>
</itunes:category>
<itunes:category text="Society &amp; Culture">
<itunes:category text="Personal Journals"/>
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		<managingEditor>emailingrachel@gmail.com (Rachel Simpson)</managingEditor>
		<webMaster>support@mypodcast.com (MyPodcast team)</webMaster>
		<item>
			<title>You love your family.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
Turkey makes bitches ka-razy.</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
Turkey makes bitches ka-razy.</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
Turkey makes bitches ka-razy.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
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			<pubDate>Mon, 23 Nov 2009 12:35:00 -0500</pubDate>
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<itunes:keywords>family, holiday</itunes:keywords>
<itunes:duration>00:41</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>Please pass the gratitude... and the yams.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com
yams taste good.</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt;
yams taste good.</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com
yams taste good.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
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			<pubDate>Mon, 23 Nov 2009 12:29:00 -0500</pubDate>
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<itunes:keywords>thanksgiving, gratitude</itunes:keywords>
<itunes:duration>00:37</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>You can spunk it up.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com
I like this show and that food! yay!</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt;
I like this show and that food! yay!</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com
I like this show and that food! yay!</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
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			<pubDate>Mon, 23 Nov 2009 12:25:00 -0500</pubDate>
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<itunes:keywords>spunk, pep</itunes:keywords>
<itunes:duration>00:37</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>They're your memories and you'll tweak them if you want to.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com
That's how I remember it.</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt;
That's how I remember it.</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com
That's how I remember it.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
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			<pubDate>Fri, 20 Nov 2009 22:22:00 -0500</pubDate>
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<itunes:keywords>secret, pep</itunes:keywords>
<itunes:duration>00:41</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>All is well.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com
Hormones are a bitch.</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt;
Hormones are a bitch.</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com
Hormones are a bitch.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
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			<pubDate>Thu, 19 Nov 2009 21:56:00 -0500</pubDate>
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<itunes:keywords>hormones, puberty, period, menstruation</itunes:keywords>
<itunes:duration>00:55</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>You are so goddamn sophisticated.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
Look at ya go!</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
Look at ya go!</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
Look at ya go!</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
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			<pubDate>Wed, 18 Nov 2009 23:22:00 -0500</pubDate>
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<itunes:keywords>compliment, pep</itunes:keywords>
<itunes:duration>00:36</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>It's just a crush. Let's not jump to any conclusions.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
I'm so over real life you. I wanna be under fantasy you.</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
I'm so over real life you. I wanna be under fantasy you.</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
I'm so over real life you. I wanna be under fantasy you.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/11/Its_just_a_crush_Lets_not_jump_to_any_conclusions-258230.html</guid>
			<pubDate>Tue, 17 Nov 2009 01:27:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091117_0127-539266.mp3" length="832261" type="audio/mpeg"/>
<itunes:keywords>crush, dating, relationships, love</itunes:keywords>
<itunes:duration>01:10</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>Your life is unpredictable and wonderful.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
Ah, feels good to be awesome.</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
Ah, feels good to be awesome.</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
Ah, feels good to be awesome.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/11/Your_life_is_unpredictable_and_wonderful-257369.html</guid>
			<pubDate>Sat, 14 Nov 2009 08:54:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091114_0854-537311.mp3" length="369580" type="audio/mpeg"/>
<itunes:keywords>unpredictable, life, wonderful, pep, spunk</itunes:keywords>
<itunes:duration>00:31</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Eliminate Distractions.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
2+2 is did you watch Glee?</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
2+2 is did you watch Glee?</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
2+2 is did you watch Glee?</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/11/Eliminate_Distractions-257031.html</guid>
			<pubDate>Fri, 13 Nov 2009 04:37:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091113_0437-536614.mp3" length="472712" type="audio/mpeg"/>
<itunes:keywords>distraction, focus, concentrate</itunes:keywords>
<itunes:duration>00:40</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>You fight sparingly.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
let's take this outside.</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
let's take this outside.</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
let's take this outside.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/11/You_fight_sparingly-256322.html</guid>
			<pubDate>Tue, 10 Nov 2009 23:29:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091110_2329-535065.mp3" length="538227" type="audio/mpeg"/>
<itunes:keywords>defend, fight, self esteem</itunes:keywords>
<itunes:duration>00:45</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>You have follow-through.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
Do it, or take a nap... what do I care?</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
Do it, or take a nap... what do I care?</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
Do it, or take a nap... what do I care?</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/11/You_have_followthrough-254622.html</guid>
			<pubDate>Thu, 05 Nov 2009 15:26:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091105_1526-531428.mp3" length="476160" type="audio/mpeg"/>
<itunes:keywords>pep talk, </itunes:keywords>
<itunes:duration>00:40</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>You can catch the spirit without catching THE SPIRIT.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
Giddyup jingle horse, pick up your feet.</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
Giddyup jingle horse, pick up your feet.</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
Giddyup jingle horse, pick up your feet.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/11/You_can_catch_the_spirit_without_catching_THE_SPIRIT-254618.html</guid>
			<pubDate>Thu, 05 Nov 2009 15:22:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091105_1522-531423.mp3" length="583680" type="audio/mpeg"/>
<itunes:keywords>holidays, spirit, pep</itunes:keywords>
<itunes:duration>00:49</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>You are open to wiggle room.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com
wiggle wiggle!</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt;
wiggle wiggle!</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com
wiggle wiggle!</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/11/You_are_open_to_wiggle_room-254614.html</guid>
			<pubDate>Thu, 05 Nov 2009 15:16:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091105_1516-531417.mp3" length="603742" type="audio/mpeg"/>
<itunes:keywords>powerless</itunes:keywords>
<itunes:duration>00:51</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>This is one of the best things in the world.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
Aaaahhhhhhhhh now.</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
Aaaahhhhhhhhh now.</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
Aaaahhhhhhhhh now.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/11/This_is_one_of_the_best_things_in_the_world-254611.html</guid>
			<pubDate>Thu, 05 Nov 2009 15:09:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091105_1509-531411.mp3" length="549825" type="audio/mpeg"/>
<itunes:keywords>support</itunes:keywords>
<itunes:duration>00:46</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>You let others shine too.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
This is not a gang.</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
This is not a gang.</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
This is not a gang.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/11/You_let_others_shine_too-254409.html</guid>
			<pubDate>Wed, 04 Nov 2009 21:32:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091104_2132-530957.mp3" length="564558" type="audio/mpeg"/>
<itunes:keywords>scapegoat, mean girls, mean, pep talk</itunes:keywords>
<itunes:duration>00:48</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>Yeah but your life is awesome.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
I love my life right now.</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
I love my life right now.</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
I love my life right now.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/11/Yeah_but_your_life_is_awesome-253779.html</guid>
			<pubDate>Mon, 02 Nov 2009 23:56:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091102_2356-529480.mp3" length="437290" type="audio/mpeg"/>
<itunes:keywords>life, awesome, love, sweet</itunes:keywords>
<itunes:duration>00:37</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>Why wait?</title>
			<itunes:subtitle>Http://dailypeptalkfromabestfriend.com 
The power of You're Awesome Now.</itunes:subtitle>
			<description>Http://dailypeptalkfromabestfriend.com 
The power of You're Awesome Now.</description>
			<itunes:summary>Http://dailypeptalkfromabestfriend.com 
The power of You're Awesome Now.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/11/Why_wait-253478.html</guid>
			<pubDate>Mon, 02 Nov 2009 09:03:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091102_0903-528795.mp3" length="333845" type="audio/mpeg"/>
<itunes:keywords>present, now, tolle, positivity</itunes:keywords>
<itunes:duration>00:28</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>You have so much!</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
I already got what I wanted!</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
I already got what I wanted!</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
I already got what I wanted!</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/10/You_have_so_much-252907.html</guid>
			<pubDate>Sat, 31 Oct 2009 10:31:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091031_1031-527500.mp3" length="413466" type="audio/mpeg"/>
<itunes:keywords>pep, positivity, desire</itunes:keywords>
<itunes:duration>00:35</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>My pep talk brings all the boys to the yard. A Song.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
My Milkshake to the tune of My Bologna? check.</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
My Milkshake to the tune of My Bologna? check.</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
My Milkshake to the tune of My Bologna? check.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/10/My_pep_talk_brings_all_the_boys_to_the_yard_A_Song-252837.html</guid>
			<pubDate>Fri, 30 Oct 2009 23:27:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091030_2327-527346.mp3" length="239177" type="audio/mpeg"/>
<itunes:duration>00:20</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>You're of service.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
lending a hand</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
lending a hand</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
lending a hand</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/10/Youre_of_service-252625.html</guid>
			<pubDate>Fri, 30 Oct 2009 00:55:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091030_0055-526886.mp3" length="286198" type="audio/mpeg"/>
<itunes:keywords>help, service, volunteering, volunteer</itunes:keywords>
<itunes:duration>00:24</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>You're a hard worker.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
Gumption!</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
Gumption!</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
Gumption!</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/10/Youre_a_hard_worker-252321.html</guid>
			<pubDate>Wed, 28 Oct 2009 22:54:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091028_2254-526188.mp3" length="460800" type="audio/mpeg"/>
<itunes:keywords>hard, work, pep, encouragement</itunes:keywords>
<itunes:duration>00:39</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>It's your call.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
Do it... or don't. What do I care?</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
Do it... or don't. What do I care?</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
Do it... or don't. What do I care?</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/10/Its_your_call-251962.html</guid>
			<pubDate>Tue, 27 Oct 2009 22:06:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091027_2206-525371.mp3" length="433842" type="audio/mpeg"/>
<itunes:keywords>motivation, pep talk</itunes:keywords>
<itunes:duration>00:37</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>The stakes are high.</title>
			<itunes:subtitle>http://Dailypeptalkfromabestfriend.com 
Get away from me!</itunes:subtitle>
			<description>&lt;a href=&quot;http://Dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://Dailypeptalkfromabestfriend.com&lt;/a&gt; 
Get away from me!</description>
			<itunes:summary>http://Dailypeptalkfromabestfriend.com 
Get away from me!</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/10/The_stakes_are_high-251566.html</guid>
			<pubDate>Mon, 26 Oct 2009 21:47:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091026_2147-524540.mp3" length="589949" type="audio/mpeg"/>
<itunes:keywords>bullies, defense, encouragement</itunes:keywords>
<itunes:duration>00:50</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>You're a devoted fan.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
rah rah boooooooooooooooooooooo.</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
rah rah boooooooooooooooooooooo.</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
rah rah boooooooooooooooooooooo.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/10/Youre_a_devoted_fan-251206.html</guid>
			<pubDate>Mon, 26 Oct 2009 00:01:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091026_0001-523762.mp3" length="426632" type="audio/mpeg"/>
<itunes:keywords>sports, teams, loss, pep</itunes:keywords>
<itunes:duration>00:36</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>You'll laugh about this at brunch.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
Everything's easier over home fries.</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
Everything's easier over home fries.</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
Everything's easier over home fries.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/10/Youll_laugh_about_this_at_brunch-250843.html</guid>
			<pubDate>Sat, 24 Oct 2009 20:28:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091024_2028-522984.mp3" length="309081" type="audio/mpeg"/>
<itunes:keywords>pep, humor, sad, friendship</itunes:keywords>
<itunes:duration>00:26</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>You find meaning in the unexpected.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com
Oh street noises, how I adore you!</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt;
Oh street noises, how I adore you!</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com
Oh street noises, how I adore you!</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/10/You_find_meaning_in_the_unexpected-250233.html</guid>
			<pubDate>Thu, 22 Oct 2009 12:02:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091022_1202-521634.mp3" length="409391" type="audio/mpeg"/>
<itunes:keywords>open, unexpected, pep talk</itunes:keywords>
<itunes:duration>00:35</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>You keep 'em on their toes.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
Spit fire, eh?</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
Spit fire, eh?</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
Spit fire, eh?</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/10/You_keep_em_on_their_toes-249951.html</guid>
			<pubDate>Wed, 21 Oct 2009 08:23:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091021_0823-521062.mp3" length="372715" type="audio/mpeg"/>
<itunes:keywords>pep talk, spontaneous, fire, spunk</itunes:keywords>
<itunes:duration>00:32</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>You're part of the dream.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
Dree-ee-ee-eeea-m dream dream dre-eam.</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
Dree-ee-ee-eeea-m dream dream dre-eam.</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
Dree-ee-ee-eeea-m dream dream dre-eam.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/10/Youre_part_of_the_dream-249491.html</guid>
			<pubDate>Mon, 19 Oct 2009 22:32:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091019_2232-520061.mp3" length="323500" type="audio/mpeg"/>
<itunes:keywords>change, positivity, king</itunes:keywords>
<itunes:duration>00:27</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>You want it.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
I know what boys like. I know what guys want. Wait, no I do</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
I know what boys like. I know what guys want. Wait, no I don't.</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
I know what boys like. I know what guys want. Wait, no I don't.</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/10/You_want_it-249154.html</guid>
			<pubDate>Sun, 18 Oct 2009 22:14:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091018_2214-519341.mp3" length="521613" type="audio/mpeg"/>
<itunes:keywords>craving, desire, want</itunes:keywords>
<itunes:duration>00:44</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Let's get it on.</title>
			<itunes:subtitle>http://dailypeptalkfromabestfriend.com 
Hey, you! Don't rape anybody! and no sex with minors, sleep</itunes:subtitle>
			<description>&lt;a href=&quot;http://dailypeptalkfromabestfriend.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://dailypeptalkfromabestfriend.com&lt;/a&gt; 
Hey, you! Don't rape anybody! and no sex with minors, sleeping people, drunk people, or others who can't consent. AND just because you've done it before doesn't mean you can hit it anytime you want. Oh for God's sake, just get good, sturdy permission every time. EVERY FUCKING TIME!</description>
			<itunes:summary>http://dailypeptalkfromabestfriend.com 
Hey, you! Don't rape anybody! and no sex with minors, sleeping people, drunk people, or others who can't consent. AND just because you've done it before doesn't mean you can hit it anytime you want. Oh for God's sake, just get good, sturdy permission every time. EVERY FUCKING TIME!</itunes:summary>
          <itunes:author>Rachel Simpson</itunes:author>
			<guid isPermaLink="true">http://dailypep.mypodcast.com/2009/10/Lets_get_it_on-248871.html</guid>
			<pubDate>Sat, 17 Oct 2009 21:48:00 -0500</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/dailypep_20091017_2148-518753.mp3" length="854204" type="audio/mpeg"/>
<itunes:keywords>rape, sex, violence, assault, abuse</itunes:keywords>
<itunes:duration>01:12</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
	</channel>
</rss>
